Feminizing hypnosisis the process of expressing the female within you. It is the process of reprogramming the subconscious mind with mental suggestions and is a way of allowing femininity to exist as part of both the inner and outer self. Are you someone who has always felt more feminine but locked in a male exterior? [...]
Many hypnotherapists use this sort of notion as a way to deepen hypnosis and I have even seen it used as a means to induce hypnosis, though in my opinion, is a wonderful intervention first and foremost. Though heck, inductions and deepeners can be interventions too, right? Many people enjoy having a special place that [...]
Hypnosis is the state in which your mind is relaxed. In this state, your subconscious mind works more that your conscious mind, and ideas can be introduced to the subconscious mind. Some people are concerned with hypnosis and wonder if there are any dangers of this process. Firstly, there are no dangers of hypnosis if [...]
A good friend, colleague and fellow runner pointed out to me a great book last year by endurance runner and record breaker Stu Mittleman. In the book Mittleman writes about breathing when running, by imagining a ball in your lower abdomen area is expanding and deflating as you breathe in and out and I found [...]
Over the years I have seen many demonstrations of hypnosis induction and deepeners, as have most hypnosis professionals (I would say ‘every’, but I think I’d be inaccurate). Most of those inductions and deepeners are not necessarily all that compelling to watch, because most of what you see involves a hypnotist or hypnotherapist talking to [...]
The means of deepening hypnosis that I am writing about here today is referred to as refractionation by many and also goes by other names. It is particularly useful within a hypnotherapy session as we hypnotherapists tend to work with people whose presenting issues can detrimentally effect their ability to concentrate or focus well; this [...]